Om Som
Book a class
Warm oil streaming onto the forehead during a Shirodhara treatment
With Paige Taylah · Berwick studio

Ayurvedic treatments in Berwick.

Ancient, deeply restorative therapies to calm the nervous system, release held tension and bring body and mind back into balance. Warm herbal oils, time-tested techniques, light to medium pressure.

Book a treatmentCompare treatments
Four treatments

Find the one your body is asking for.

Open to everyone, whether you're craving complete relaxation, relief from one area of tension, or simply a moment to be cared for.

90 minutes

Relax

Leave the stress of your day behind. 75 minutes of Abhyanga followed by 15 minutes of Sarvanga Swedana herbal steam.

$180
90 minutes

Clarity

Clear your mind and come back into your body. 30 minutes of Shiro Abhyanga, 45 minutes of Shirodhara and 15 minutes of steam.

$180
2 hours

Restore

Two hours of Ayurveda's most powerful therapies: 75 minutes of Abhyanga, 30 minutes of Shirodhara and 15 minutes of herbal steam.

$240
2 hours

Revive

30 minutes of Basti for exactly where you hold tension, then 75 minutes of Abhyanga and 15 minutes of steam to melt away the rest.

$240
Book a treatment
Paige applying warm herbal oil during Abhyanga massage
The therapies

What happens in a treatment.

What is Abhyanga?
Abhyanga is an Ayurvedic full body massage using warm therapeutic herbal oils infused with medicinal properties. We work with the marma points, the vital energy points of Ayurveda, to encourage a healthy flow of energy. It focuses less on pressure and more on deep relaxation, and is traditionally used to ease vata aggravation, physical fatigue and mental stress.
What is Shirodhara?
'Shiro' means head and 'dhara' means steady flow. Warm therapeutic oil is dripped slowly and steadily onto the centre of the forehead to induce a deeply relaxed state of awareness.
What is Sarvanga Swedana?
A herbal steam bath. You sit in a handcrafted wooden steam box with your head outside the chamber for easy, comfortable breathing. It is traditionally used to soothe sore muscles, increase circulation and activate the body's natural healing process.
What is Basti?
'Basti' means container. Warm medicated oil is pooled and held over a specific area of the body within a dam of herbal dough, letting it slowly penetrate the muscles, joints and connective tissue. Kati Basti for the lower back is a favourite.
Kind words

Not a luxury. A must.

After the Relax treatment I felt very lush but most of all nurtured. I carried the feeling of contentment throughout my day, feeling more grounded and clear within myself.
Melanie · Relax treatment
As soon as I walked in it was like transporting to another world. It is like no other self care treatment I have ever done.
Tina · Restore treatment
I feel absolutely amazing. This is not a luxury but a must do as part of your health journey. Paige is amazing and I guarantee you will feel fantastic for days after. Just do it!
Hettie · Relax treatment
Paige held a warm, safe container allowing for a deep cocoon of rest and softness.
Brooke · Relax treatment & Kati Basti
I feel incredibly calm and relaxed after the treatment. I went straight home to bed and woke up feeling so refreshed.
Rebekah · Clarity treatment
I feel completely relaxed and grounded after my Ayurvedic Treatment. It went beyond my expectations. Paige was super aware of what I needed for my body.
Hayley · Relax treatment
Paige giving a treatment in the candlelit treatment room
Your practitioner

Paige Taylah

Ayurvedic practitioner, yoga teacher and co-founder of Om Som, with 1200+ hours dedicated to the science of Ayurveda.

Paige's treatments take a therapeutic, relaxation based approach, and she'll often share simple tips for your dosha so the benefits last beyond the treatment room. Prefer to work on your health from home? Try her personalised online Ayurvedic reading.

Questions

Before your treatment.

How much pressure is used?
Our treatments are relaxation based, with light to medium pressure. Abhyanga focuses on energy flow and deep relaxation rather than deep tissue work.
How long are the treatments and what do they cost?
Relax and Clarity are 90 minutes for $180. Restore and Revive are 2 hours for $240.
Where are treatments held?
In our treatment room at the Om Som studio, 2/1-7 Enterprise Avenue, Berwick, about 7 minutes from Narre Warren and Beaconsfield.
How do I book?
Book online through our Momence booking page, or contact us on namaste@omsom.yoga if you have questions first.

Let yourself be cared for.

Choose your treatment and book online in a minute.

Book a treatmentMore about Ayurveda