Online Ayurvedic consultation · anywhere

Real, root-cause healing, at your own pace.

What if the symptoms you've learned to call "normal" aren't something you have to live with? A personalised Ayurvedic reading you experience entirely in your own time. No appointment, no time off work.

Paige holding a warm bowl of food at home
Let's be honest

You've tried everything.

The supplements. The elimination diets. The specialists. The midnight googling.

And still: the bloating after every meal, the nights you lie there wired and exhausted, the mornings you drag yourself up with no real zest for the day. You've been told it's "normal" and your tests are "fine". But something in you isn't willing to settle any more. You want to know what's going on underneath the symptoms.

That readiness is everything. That's exactly where this begins.

Hand illustrated diagram of the five koshas, the layers of the self in yoga and Ayurveda
The five koshas: Ayurveda looks at you as a whole, body, mind, energy and soul
How it works

Three simple steps.

  1. Complete your intake

    A thorough questionnaire on your health, history, digestion, sleep, energy and daily life. One to two hours, at your own pace. The more you share, the more personal your reading.

  2. Receive your recorded reading

    Paige reveals your prakruti (your nature) and vikruti (where you've fallen out of balance), with 2 to 3 simple, sustainable changes. Delivered by email within 5 to 10 business days.

  3. Ask your 5 follow-up questions

    Once you've put it into practice, send Paige up to five questions by email or WhatsApp. You're never left guessing.

Paige smiling with a bowl of nourishing food
$150AUD
Prakruti · with Paige Taylah

Your Personalised Reading

  • A clear picture of your unique constitution and where you've fallen out of balance
  • Realistic guidelines for food, lifestyle, sleep and energy
  • A calm, judgement-free plan, and a cheerleader in your corner
Get your reading

A fraction of the cost of a traditional in-person consultation.

What "better" looks like

Slow, sustainable change that fits your life.

Ayurveda isn't a quick fix. It asks for patience and trust. But stay with it, and one day you realise the symptoms barely visit any more, your energy is steady and your digestion just works.

AharFood: what, when and how you eat, matched to your body.
ViharLifestyle: daily rhythms that support you instead of draining you.
NidraSleep: deep, restorative rest, the foundation of health.
BrahmacharyaEnergy: managing where your vital energy goes.
No deprivationPaige never asks you to give something up without a supportive alternative first.
Kind words

From Paige's clients.

I feel seriously GOOD. Prior to this experience, I had almost no understanding of Ayurveda, was feeling perpetually stuck in life and was trying my best to look after my health yet often felt lethargic and had no clear idea why. I feel none of that anymore.
Ruby · 3 month Ayurvedic health journey
After an Ayurvedic Health Consultation I feel excited and motivated, ready to make some changes to my life and incorporate new routines and rituals into my day that Paige has helped me outline and understand the 'why' of.
Ayurvedic consultation client
Questions

Good to know.

Is the consultation in person?
No, it's fully online and done in your own time, so it works wherever you live. If you're near Berwick you can also book Ayurvedic treatments with Paige in the studio.
How long until I receive my reading?
Your recorded reading arrives by email within 5 to 10 business days of submitting your completed intake.
How much does it cost?
The personalised reading is $150 AUD, including your five follow-up questions.
Who is it for?
Anyone who is self-motivated, curious about Ayurveda and wants expert, personal guidance in their own time.

Ready to understand your body?

Your intake form arrives the moment you sign up, so you can begin today.