The Ganges winding through green mountains at Rishikesh
For 200 hour teachers · Online + Rishikesh

Tantra & the Chakras: 300 hour training.

The advanced Hatha Yoga teacher training to get you empowered and embodied in the traditional teachings of yoga and Ayurveda, so you can teach with confidence, inspiration and knowledge.

Is this you?

Your next training, designed for you.

  • "I wish I knew more about the traditional teachings of yoga."
  • "I feel like I'm lacking the confidence to share yoga."
  • "I've let my personal practice fall away since teaching, and I need to get it back."

Instead of a short immersion that leaves you high and dry, this training is experienced part time, alongside your everyday life, for the most profound and sustainable effect.

Seven months of collective practice give you an embodied experience of each chakra, followed by two weeks in Rishikesh to solidify how you apply the traditional teachings.

Hand illustrated diagram of the five koshas
The koshas, from the Om Som training manual
The commitment

Seven weekends, then India.

Weekends run online, live or as recordings: Friday 5:30pm to 8:30pm, Saturday and Sunday 7am to 5:30pm (Melbourne time), plus a daily sadhana of 10 to 60 minutes.

The 2026/27 cohort began in September. Book a call to ask about joining or the next intake.

  • Weekend 14 to 6 September 2026Online
  • Weekend 22 to 4 October 2026Online
  • Weekend 36 to 8 November 2026Online
  • Weekend 44 to 6 December 2026Online
  • Weekend 58 to 10 January 2027Online
  • Weekend 65 to 7 February 2027Online
  • Weekend 75 to 7 March 2027Online
  • India3 to 17 April 2027Two week immersion in Rishikesh, in person
Students practicing on a rooftop in Rishikesh with mountains behind
Why online, then India?

Learn at home. Embody it in the Himalayas.

Most people joining us are international. Learning from home removes the hidden workload of travel, time off and logistics, so the mind is steadier and the body more relaxed.

We've graduated 100+ teachers through our online format and seen real success, in knowledge and in embodiment. Then, in April, we gather at a yoga and Ayurveda retreat centre in the foothills of the Himalayas, nestled in Rajaji National Park, with a yoga shala, swimming pool, Ayurvedic restaurant and organic farm.

Course content

Advanced study, traditional roots.

Practice & techniques

  • Advanced chakra sadhana
  • Restorative Hatha & Yoga Nidra
  • Dosha balancing yoga
  • Advanced pranayama & meditation
  • Laya Yoga (bija mantra)
  • Niche workshop creation

Philosophy & Ayurveda

  • The psychology and anatomy of the 7 chakras
  • The doshas, dhatus and Ayurveda of the mind
  • Dinacharya & ritucharya
  • Kundalini shakti, nadis & soma
  • Gayatri, Sri Yantra & Rudra Yajna

Functional anatomy

  • Skeletal & muscular structure
  • The endocrine system
  • The three granthis
  • The subtle body
  • Ayurvedic anatomy
  • Body reading & structural analysis
Included

What's included

  • 300 hour Yoga Alliance teacher training certification
  • Immediate access to our 100 hour Asana Sadhana Dharma online training as pre-study
  • 14 nights twin share accommodation in Rishikesh
  • All meals in India, and entry fees to temples and ashrams
  • An extensive training manual and a handmade japa mala
Not included

Organise yourself

  • Flights to Dehradun or Delhi
  • Indian visa (about $25 USD) and travel insurance
  • Transport to the retreat centre
  • Extra nights before or after the training
  • A private room, at additional cost
Questions

Good to know.

Who is the 300 hour training for?
Graduates of any 200 hour yoga teacher training who want to go deeper into the traditional Tantric Hatha teachings of the chakras, advanced sequencing, yoga nidra, mudras and body reading.
Can I join from overseas?
Yes. Most students are international. The seven weekends are online, live or recorded, and the immersion is in Rishikesh, India.
Where is the India immersion?
A yoga and Ayurveda retreat centre in Rajaji National Park near Rishikesh, about 1.5 hours from Dehradun airport and 5.5 hours from Delhi.
How do I secure a place?
A $555 deposit secures your place. Book a free Q&A call with Aaron to check the training is the right fit.

Deepen your practice. Inspire your teaching.

Talk to Aaron about the current cohort or the next intake.